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Staying Well Secrets

Wellness
Simply put, we experience life through our nervous system. That’s why optimizing our spines and nervous systems is the key to becoming all that we can be. Chiropractic care and other healthy habits, create new possibilities.


Relief
Many people begin here. Their ache, pain or other symptom is often what prompts them to begin chiropractic care. Careful! If you stop care as soon as you feel better, before muscles and soft tissues heal, you’ll invite a relapse.


Correction
With the most obvious symptoms reduced, many opt to continue their care. This helps stabilize and strengthen their spine. Rehabilitative care builds on the initial investment you made to get relief and helps make changes that are more lasting.


Maintenance
Regular chiropractic care can help maintain your progress and avoid a relapse. Your visit schedule will vary based on your age, condition and the stresses in your life. The intention is to help you preserve your progress so far.


Prevention
Beyond preservation is the realm of prevention. Periodic chiropractic checkups can help catch new problems early. This can minimize the severity of flare-ups. Those who value their health often take this proactive approach.

Mouse-over each level for more information about each type of care. Then, share your thoughts with us on your next visit.

Staying Well Secrets

By the time most adults seek care in our office they are often experiencing the effects of years of spinal neglect. Due to long-standing spinal patterns, you’re likely to feel better long before your spine is strengthened and retrained.

Increasing Patient Responsibility

Better results are achieved by ascending to the upper levels of the “care pyramid.” However, the higher you go, the more you’ll be asked to play an active role in your care.

True health isn’t something someone does for you. Rather, it is a partnership that combines action steps along with information, inspiration and the creation of new, healthier habits.

How Far Will You Take Your Care?

All of us at Association of New Jersey Chiropractors are here to support you in achieving your individual health goals. Our job is to offer clear explanations, present choices and deliver the best possible care we can. It’s your job to decide how much of it you want.