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Recommended Reading

Recommended Reading List

Interested in natural health care? You’ll find the following recommended books will provide you with valuable, common sense information.

Chicken Soup for the Chiropractic Soul | by Jack Canfield and Mark V. Hansen and Dr. Fabrizio Mancini

Jack Canfield and Mark V. Hansen have teamed up with Dr. Fabrizio Mancini to produce a collection of heart-rending stories and fascinating cases of patient success stories that make compelling reading.

Body By God | by Ben Lerner, DC

In Body by God, Dr. Ben Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. With the help of Body by God, readers will learn how to achieve the highest level of performance from God’s handiwork.

The Curse of Louis Pasteur | by Nancy Appleton, PhD.

A wonderful book that explains the rise of the “germ theory” and the fallacies associated with it. On his deathbed Pasteur admitted that it was the “soil, not the seed.” In other words, germs cause disease only when our bodies supply a hospitable environment.

Empty Harvest | by Dr. Bernard Jensen and Mark Anderson.

We’re growing more food with fewer people, but the quality of our food is degrading! The authors explore the relationship between devitalized foods and the rise in contemporary diseases and health problems. Eye-opening!

Fast Food Nation | by Eric Schlosser.

If you had reservations about eating at a fast food establishment on nutritional grounds, you’ll have even more reasons after reading this. The section on how beef is prepared for consumption in the US will put you off ground beef! Get a whole new understanding for “natural” and “artificial” flavorings!

The Introvert Advantage, How to Thrive in an Extrovert World | by Marti O. Laney, Ph.D.

If you’re an introvert, it’s not just a personality trait. It is likely a chemistry. You may just be more sensitive to dopamine than your life-of-the-party friend!

The Maker’s Diet | by Jordan S. Rubin, N.M.D., Ph.D.

Due to his own health challenges that weren’t responding to the traditional medical approach, the author discovered the health and nutritional advice in the Bible. Regardless of your faith or religious beliefs, you’ll find the simple truths will make a tremendous difference.

The No-Grain Diet | by Joseph Mercola.

Takes the Atkins approach to the next level. Recommended for anyone struggling with a carbohydrate addiction. With the emotional support offered by EFT (Emotional Freedom Technique) success is more assured.

Reclaiming Our Health | by John Robbins.

Childbirth is treated like a disease. We’re lead to think health is an absence of symptoms. That drugs cure. And that doctors are god. If you’re wondering how we got here, discover the myths surrounding traditional medicine and how to embrace the true source of healing.

Reclaiming The Fire, How Successful People Overcome Burnout | by Dr. Steven Berglas.

If you’ve ever suffered burnout, you know how debilitating it can be. This insightful book explains the cause of burnout and prevention strategies to avoid it in the future.